Welcome!


Welcome! Here you'll find information about my counselling and therapy practise, including how to get in touch with me, my approach, and my credentials. I hope you'll also find occasional sparks of inspiration.

The Practical Stuff

Getting in touch:
613-305-3999
cpscounselling@gmail.com

I check my voice mail, texts, and email regularly, but have variable office hours. You can usually expect a reply from me within 24 hours.

My fee is $100 per hour-long session.

The Professional Stuff

Registered Psychotherapist, College of Registered Psychotherapists of Ontario, 2015-present
Certified Canadian Counsellor, Canadian Counselling and Psychotherapy Association, 2000-present
Master of Educational Counselling, University of Ottawa, 2000
Yanumoja Yoga Instructor, Ottawa, 1999
Bachelor of Education, Queen's University, 1996
Bachelor of Arts, Queen's University, 1995

Monday, 2 September 2013

Resilience


Resilience is our ability to weather difficult situations and come through the other side, eventually finding our way back to wholeness and health. When I saw how this petunia had grown, unbeknownst to me, amid our patio stones, it seemed the perfect image of resilience: persevering despite the odds, and all the more beautiful because of it. It is a reminder that even in the unlikeliest of places and in the most difficult circumstances, life and hope remain.

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